Grading tests are a demonstration of a student’s level of proficiency they are not the sum total of what the student has learned to achieve the grade. Classes will include various applications of the techniques demonstrated and also alternative techniques which can be used for self defence and competitions.
From Kiba Dachi
Moving forward palm heel strike, turn downward block.
Hook Punch, Kage Zuki (Tsuki)
Oi Mawashi geri
Kicks.
Snap kick to groin.
Hook kick.
Stamping kick to the knee.
Combinations:
Front kick, Round kick turning hook kick.
One step, Front kick, Round kick turning hook kick.
Mawashi Zuki Front hand, rear hand moving forward.
O Soto Gari, Tai O Toshi and O Goshi.
Pad Work Drill 2, Jab, Cross, Knee, Round Kick.
Sanbon Kumite 1-4
Kumite
Kata Heian Sandan
